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Green gram is rich in potassium and magnesium, which can help regulate blood pressure and lower cholesterol. It also contains fiber, which can help reduce cholesterol levels. ಇನ್ನಷ್ಟು ಓದಿ
However, green gram contains oxalates, which can crystallize in body fluids and lead to health complications. People with kidney or gallbladder disorders should avoid green gram
| ಅವಶ್ಯಕತೆಗಳು | ವಿವರಣೆಗಳು |
|---|---|
| MOONG DAL |
